Saturday, December 23, 2017

Low Sodium Spaghetti Sauce

Low Sodium Spaghetti Sauce

Here is a very easy low sodium homemade spaghetti sauce, they key to any pasta or even as a pizza base.It is a simple base sauce that you add to and make it your own liking. This recipe is large enough for several people.

Ingredients


2 15 oz. no salt canned crushed Italian Tomatoes

1 6 oz. no salt tomato paste

4 to 6 tablespoon minced garlic

4 tablespoons powered onions

1 tablespoon extra-virgin olive oil

4 tablespoon basil

2 tablespoon oregano

1/2 teaspoon crushed red pepper flakes

1 teaspoon sugar (optional)

1/2 cup red wine (optional)
Directions


Heat a large stock pot over medium heat and then add in olive oil. Then sauté your chopped onion for about 4 minutes. 

Add in your minced garlic and spices and sauté for 30 seconds add tomatoes and paste and stir in other ingredients. 

Heat over low heat for a minimum of 20 minutes – for the best flavor add a little wine and let it simmer for about an hour.

This homemade spaghetti sauce is incredibly yummy, tastes so fresh, and has such depth of flavor from the garlic, spices and tomatoes.

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